top of page
Image by Marvin Cors
Two beautiful, overweight women push their limits during a workout, supporting each other
Portrait of a young black woman exercising in a gym, lifting weights, kettlebell equipmen

Women's Weightlifting

Feel Strong

Gym Equipments

What we do

The Micro Gym

Best thing you'll ever do

​

Personalised coaching

Personalised programme

Nutrition

AND a gym

​

Everything you could imagine and more

​

Save hundreds from personal training and get it with us, for free.

Courses

For complete beginners

​​

​

Fully flexible times

personalised plans

nutrition

Unlimited gym access

​

+ access to digital support

​

Never feel lost again

6 weeks only £79

Small Group Classes

Intensity done safely

​

Reach your potential in a 1-5 classes.

 

Exceptional coaches will push you, safely; getting you to where you should be and having fun doing it.

​

over 30 times a week

Select any time slot to see prices and to sign up

Digital

Completely flexibility

​

Use our train-along programmes to be done from home with no equipment. 

​

Athletes 2.0 is intense but worth it. Get fitter, stronger and more agile

​

Want the gym still? Join our distance clients and personalised plans and demo videos!

​

​

Membership Includes

- Unlimited gym access

- Personalised workout plans

- In-gym qualified staff for guidance and questions

- Personalised nutritional support

Opening Hours

​

5:30am - 10pm Weekdays

7am - 1pm Weekends

​

Where are we?

10 Main Road, Hockley (The old Thoughts card shop)

​

Parking is round the back of Barmerton Road, past the Potter's Car Park and is first come first served.

Good to Know

We don't allow tripods in the gym, or any recording, outside of checking your form. This is to protect the privacy of members who may feel more self conscious.

​

Mobile Phone

Subscribe to News

Thanks for submitting!

Contact
Barbell with Weights

Message Us or Ask for a Call Back

Thanks for submitting!

bottom of page